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Laughter Yoga with Patty

Laughter Yoga with Patty In-Person

Are you in need of a good laugh? Are you looking to reduce stress, uplift your mood, or increase your energy level? Or maybe you enjoy being around and connecting with others. ...........................A Laughter Yoga session includes light stretching, laughter exercises, deep breathing(the yoga part) - and a lot of FUN!(No Yoga knowledge or equipment is needed).
 

Date:
Friday, September 20, 2024
Time:
10:00 AM - 11:00 AM
Time Zone:
Eastern Time - US & Canada (change)
Location:
Lower Level Program Room
Audience:
  Adults  
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